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OF THE WEEK
Two guys sat together in a pub when one turns to the other and says, "I fucked your mum last night. We did everything. I fucked her doggy, missionary and reverse cowgirl, then I licked her bumhole while she fingered mine, then she gave me a tit wank whilst sucking my cock and I spunked all over her face." The other guy puts down his pint and says, "Lets go home Dad, I think you've had enough."
Working Out Before Breakfast is Better for Weight Loss
Breakfast is still the most important meal of the day, but getting in your workout beforehand can provide greater weight loss benefits.
A study published by The Journal of Physiology tested three groups to see which offered the most weight saving techniques. All three teams consumed equally, but only two groups worked out heavily—one in the morning before breakfast, and one after breakfast. The results indicated that the individuals with a carbohydrate-rich diet gained more weight working out after their early morning meal. Here's why:
Exercising in a fasted state (usually possible only before breakfast) coaxes the body to burn a greater percentage of fat for fuel during vigorous exercise, instead of relying primarily on carbohydrates. When you burn fat, you obviously don't store it in your muscles.
If weight loss is an important goal for you, and your morning routine already consists of a work out, it's worth keeping in mind. The study only examines what might work best for those working out in the morning.
Either way, kudos to you if you're getting in regular exercise.
Hi, I've never shaved down there before and I'm wondering how to go about it. I'm a guy and I've never even trimmed, but I'm afraid to try it since it's such a delicate area. Do people trim/shave down there normally? I'm also a hairy person so would I be better off just trimming it or full out shaving it since it would look odd to have a random bald spot there?
Just to throw my two cents in here based on what i know my husband does...he shaves everything (balls and base of his shaft) with an electric razor. He does it hovering over the sink or toilet, but that's the only preparation. No lathering up or anything. He keeps his between leg hairs, but I'm sure there is a way to get rid of them.
Just thought it may help :)
She's your ex for a reason. Forget about her pussy and the things inside it, and move on :)
SWANSEA, WALES, UNITED KINGDOM -- Police borrowed a bouncy castle to cushion the fall of a man threatening to jump from the roof of a multi-storey car park in Swansea.
Officers placed the inflatable on Orchard Street during the seven-hour incident in the city centre.
Acting Superintendent Keith Jones said the "impromptu idea" came from one of his officers.
The man was talked down from the roof-top on Tuesday evening and taken to hospital for treatment.
Mr Jones said: "The use of the inflatable device was an impromptu idea which came from a local officer, which would have helped to reduce the likelihood of a serious injury should this gentleman have fallen.
"We believe that this is the first time that this method has been used in Swansea and was one of many tactics that were considered in order to resolve the situation."
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